Westport, Connecticut
Member Details
Me Myself and I LLC
Fitness / Health / Well Being
203-292-8301
Me, Myself and I - Wellness Center
1869 Post Road East
203-292-8301
Gail Heitz - gail@memyselfandict.com
www.memyselfandict.com
Nurture Your Mind, Body and Spirit

Our goal is to emphasize the health and
well-being of the whole individual.

We encompass small groups, one on one time with a certified personal trainer, mediation, yoga and massage therapy. Embracing internal transformation, fitness, life coaching and therapy in a scenic setting at Westport's newest women's center.

Nurture you mind with either psychotherapy or life coaching, individual or group sessions. Then, enjoy an individualized personal fitness training session in a small group and finally participate in a yoga class with certified instructors. We also offer massage for total relaxation.

Member Contact:

Gail Heitz
gail@memyselfandict.com

Address: 1869 Post Road East, Westport, Connecticut 06880
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